Feb 27 10-11:30am Mindful Healing
Grief, change and healing.
A gentle, supportive space for women to navigate grief, life transitions, and emotional healing through mindfulness and self-compassion. This 90-minute circle will include a guided body scan practice, reflective journaling, and group connection to help you process emotions in a safe and nurturing environment.
For women seeking healing, self-compassion, and a space to feel seen.
What is included:
Guided journaling and reflection
Emotional processing tools
Connection and shared experiences
$47 | Live on Google Meet | Limited spots available.
Grief, change and healing.
A gentle, supportive space for women to navigate grief, life transitions, and emotional healing through mindfulness and self-compassion. This 90-minute circle will include a guided body scan practice, reflective journaling, and group connection to help you process emotions in a safe and nurturing environment.
For women seeking healing, self-compassion, and a space to feel seen.
What is included:
Guided journaling and reflection
Emotional processing tools
Connection and shared experiences
$47 | Live on Google Meet | Limited spots available.
Grief, change and healing.
A gentle, supportive space for women to navigate grief, life transitions, and emotional healing through mindfulness and self-compassion. This 90-minute circle will include a guided body scan practice, reflective journaling, and group connection to help you process emotions in a safe and nurturing environment.
For women seeking healing, self-compassion, and a space to feel seen.
What is included:
Guided journaling and reflection
Emotional processing tools
Connection and shared experiences
$47 | Live on Google Meet | Limited spots available.
